It's like the Zone Diet for Vegans who really miss meat. Like me. No grains, legumes, dairy (except butter) and no sugar- "basically if you can hunt it down or knock it off a tree or bush", said the startlingly beautiful, trim, but buxom, blond who I want to look just like. Ok tell me how you eat, lady!!
Not that my primary concern is image related, I am really more interested in being healthy and enjoying eating. I lost 45 pounds by eating Vegan, mostly raw foods, and NO FAT. I felt fine, I found things I super enjoyed (my salad making skills are to be envied- go ahead envy them!) But I did feel deprived... and often unprepared to eat the foods I felt I should be eating.
So today at a homeschool park day I chatted with some perfectly pleasant and down to earth women (literally since we sat on the grass!) and my spirit was refreshed. These very real, genuine, lovely and down to earth mamas were sharing with me about the Paleo Diet, among other things involving the care and feeding of ourselves and our offspring, and my interest is piqued... but at the same time tonight for dinner I had no idea what to feed my kids. So they ended up with green beans and Chef Boyardee lasagna because I spent a little too much time researching this Caveman Diet.
Google it. You know you want to. And since I have to turn my attention to the three delightful children squealing deliriously as daddy does the dishes, will you please let me know what you find?