Wipers work for both!

Sometimes you're the windshield, sometimes you're the bug. Today I was splattered out all over the clear glass, still clinging for life as the winds whipped past. Life with small children is very nerve wracking for those of you who are beyond the blessed cycle of foggy brained forgetfulness that comes with bearing children.

"Human Jungle Gym" was my alter ego today while I tried to attend to the needs of my body and mind with some gentle style yoga ala the peaceful Laura Jane, who teaches far more than yoga to the mamas who want to practice radiantly living. Finally as C-dough whimpered and pulled at my shirt, I gave up and attended to the needs of my littles instead and took my yoga to go.

While trying to accept some sage and sassy advice having to do with a dark lord and the end of the world (not really, but if you insist I will tell you- it was... are you ready?

"don't compare your insides to their outsides..."

...so anyway the wiggly worms decided my clothing (and Laura Jane's dining area) needed some post modern hummus splatter and a collection of carrots in the corner...

Upon arriving back at the castle of chaos, ahem calmness (I am learning to reframe my reality) my attention was undivided-ly given to Sugar Daddy who regaled me with tales of high adventures and dubious doctors. By the time C-dough awoke I was daydreaming about Calgon (or some cowboy) taking me away!!

So I whipped out my yoga mat, and I breathed in and I aligned and I posed and I breathed out and I planted and I balanced and paused at the top of the breath to feel the arch in my cat and at the bottom of it to let out my cow. Then I wondered if I had my breathing backwards- but I noticed that I (and my body) remembered more than last time I tried to do the practices at home. I was given a great image to work with- the windshield wipers wiping my mind.

So I will start tomorrow with a clean windshield, so at least if I am the bug I'll be able to see the happy family in the minivan clearly.

Day 10 of the no 'poo experiment- not liking the feeling of my hair, it isn't so much an itchiness or dirty feeling, just a general fuzziness. Thinking of trying an Apple Cider Vinegar rinse or perhaps doing more of the conditioner thing... (I have been using a little on the ends for smell and control) - BUT dreads are being seriously considered... and lots of cool hair wraps... and beads... and feathers! I'd look like a cool "Captain-ess Jack" - oops almost put the "ess" on the other word =)

Meditating Parent Project Update
For 4 out of 5 days I meditated specifically on listening to my inner voice for parenting, and voices around me have often brought out things I needed to consider. I had a productive discussion with Sugar Daddy on a specific difference of parental opinion- and I am eager to read, discuss and further enlighten myself as we both examine our conscious thought process. Wow that's wordy, huh?

What transformations are happening in your life, I would love to know that I am not alone in facing my imperfections and improving my fates!

Tiggerific Tuesdays!!

Consider yourself pounced upon!!


Day 4 of the Meditation/ Parenting connection experiment. Didn't meditate Day 3. It was apparent, I was short tempered and caught up in aches and pains and third world problems.

Day 9 of the no 'poo process. Last night as I combed my messy tresses, I considered my impact upon people who are meeting me for the first time (and these occasions abound this week- Star Children, Unity Next Generation, Homeschool Community at large)- my hair is a sorry sight, but I really believe in this and if not now, WHEN?

Truly it is just another cause for creativity. Although it cracks me up- the rooster feathers in my hair. It's like putting a vase of roses on a counter filled with dirty dishes! But I will find a way to make it work, I will wear a style that supports who I am and how I show up in the world- dirty haired trend follower that I am.

So bounce on over to some of the other blog hoppers- check out the current list here http://www.inlinkz.com/wpview.php?id=70736

What blog rings do you follow?

Food, glorious food! My Top 10 Thoughts on Eating

As of late, several dear women have sought my input on eating Vegan. Of course, I am far from an expert- I fall off the veggie wagon all the time (I especially regret when I land in a bag of Hershey's kisses!), but I can offer a few tried and true tips and tactics.

As Nature Intended- but bite size!
Sometimes simplest is best- fruit and veggies can be eaten plain- slice up a cucumber and dip it in soy/wasabi sauce, peel a carrot and keep using the peeler on it to create ribbons which are fun to snack on or throw in salads, pull out that Apple Peeler Corer Slicer you bought at the Pampered Chef party I made you go to years ago and use the darn thing- the peels mix in great with those carrot ribbons and a handful of raisins! (contact my friend, Jennifer if you need one of those nifty devices- www.pamperedchef.biz/jennifermasri)


Grow a little herb by the kitchen sink.
My garden usually contains, thyme, mint, basil, chives, tarragon, oregano and lots of interesting tomatoes and peppers (currently we have heirloom pinneapple cherry tomatoes and in the past we have enjoyed chocolate bell peppers). I find that keeping a small pot in the kitchen with my current favorite- you can get them at most grocery stores these days - helps remind me to use it, and the others! Then it goes into the garden or sometimes it just gets used up!


Follow flavor favorites
My tastes tend to vary a lot, but I find that I go through phases of favorite flavors- and it works for me to go ahead and eat it up! For example, I am totally into Spike right now- so I am trying it on everything! And if you are craving something- figure out which flavor you really want and try to create that, for example if I want a cheeseburger, I grill up a slice of squash, sprinkle it with Spike and sesame seeds, add avocado, lettuce, tomato, pickles, mustard and onions wrap all that in a freshly warmed corn tortilla- not the same but oh so reminiscent!


Enjoy eating
Gather your family together at the table and pay attention to your presentation. You don't have to be fancy- one of my favorite ways to find a little festivity is to make it Mediterranean style platter with assorted veggies, olives, etc. I add some crackers, cheese and salami for the family- and a bowl of berries or sliced apples. We all gather round and chit chat like we are mingling at a party! Finger foods, family style, fast cleanup!


Leave off labelling yourself
Recently I have toyed with being Vegan, Vegetarian, Lacto-Vegetarian, Ovo-Vegetarian, Lacto-Ovo-Vegetarian, Paleo and Gluten Free. While researching and trying the recipes I found (here are some links I enjoy http://blog.nativefoods.com/ www.vegweb.com, http://www.primalandgreenoc.blogspot.com/, http://paleodietlifestyle.com/) I realized that focusing on the vegetables satisfies almost ALL the eating styles out there- whether you choose wheat (vegan) or meat (paleo) I find that fruits make a great dessert, avocado is a sensational treat, and we should really avoid or limit eggs, dairy and processed anything.


Photo your food
This is a tactic that is a little silly, but if you have the ability to brag and show off what you are eating, it motivates you! I share with Facebook, post on my blog and have also played with other photos sites like http://365project.org/ and http://twitpic.com/) This also helps me remember that garnishes aren't just purty they usually enhance the flavor greatly, and I always want to add something special when my food is about to have it's picture took!


Break with Tradition

Broccoli for breakfast? Beautiful! Frozen treats for dinner? Fine! Liquid only lunches? Lovely! not the kind you shake not stir and garnish with 3 olives, ladies).


Find a fork you like
Another odd habit I have that I find makes me want to eat salad and other forkables- I really like this one particular fork I have. It doesn't match my flatware set, I don't even know where it came from, but it feels great in my hand, it provides perfect size bits and it looks great in my salad bowl!


Be an Iron Chef

When things get a little boring, send your hubby to the store and ask him to get all the things that he can remember you usually use, as well as anything he things you should try. Then go in the kitchen and see what you can make using 2 or 3 of the ingredients he brings home as the center of your meals.

Recipes are great and I would be happy to share some of my favorites, (I have them all over the place, but someday I will collect them into one central accessible e-location!) but being creative and cooking contentedly or preparing peacefully- these are the things that make all the difference in following a satisfying, healthy and stress free menu plan (oh I don't plan my menu, anymore, ever! It is too rigid and my choices are already so limited I hate being told what I am supposed to eat- even if it is by my past self who made a perfect plan!)

One more thing- do yoga. Yes, yoga. You will see what I mean.

PS Beets. Learn to love them.

This post linked to http://ohamanda.com/ for
(I know I wrote it on Monday, but it was really late, and besides I didn't know about Top 10 Tuesdays until today which is Tuesday so this is an after the fact, edited in link...)

crossroads for this mystic

Day 7 of my no'poo attempt, day 2 of my commitment to meditation.

Wow the spirit really moves when you just get out of the way and let it.

My life is never dull (although my hair is right now)! I have been in negotiations with a local school of metaphysical teachings that could provide a new location for a little part of the S.C.H.O.O.L. I started building last spring.

On the flipside, the opportunities involved with the School of Multidimensional Healing Arts and Sciences have their own merit. Perhaps the living of a dream. To be involved in the ascension of the spirit, to connect others who can help each other. Establishing an educational option that is unique and cohesive yet rare and inclusive.

At Unity of Tustin I have found a sacred space. It calls to me, I am compelled to seek my future at this place.

This week includes many opportunities to experience spirit and engage in service to the greater good. I eagerly await the aha moments and synchronicities that will no doubt occur. From the Star Children meeting to the Next Generation Unity Visioning- I see so much potential.

Meditation experiment- day one.

Ok so I must be frank with you gentle readers. Today began my journey into how meditation helps parenting. I have made a solemn vow to meditate at least 5 minutes a day, for the duration of my attention span for this experiment.

Today went beautifully, a cartoon morning with lots of amusing moments resulting from a lack of coffee and breakfast supplies. Then an afternoon of homesteading- hubby gathering provisions with 2/3 of the sweeties and I with the napping dough boy, catching up on the dishes that have been accumulating since Monday. Seriously.

A simple dinner of tuna fish and strawberry balsamic salad (made balsamic glazed sunflower seeds for the salad- yummy) and then Frisbee in the backyard.

The littles fell asleep, astonishingly easy. Hubby and I both had a nice "feet up the wall" meditation, and a prophetic Angel Card reading.

Then I ask Sugar Daddy offers to rub my back- after all the dish doing I did.  Thirty seconds later, I realize I am already pretty melted. All those pesky tension inducers had been smoothed away and I felt in touch with myself and my deepest desires... suddenly this stress relieving massage turns sensual.

...well if day one is any indicator... meditation will improve my love life at least! Being comfortable in my own skin sure does make that skin comfy.

Living the Life

Do you love the sounds a guitar string makes when it is perfectly plucked?

Do you like the feel of warm sand between your toes and a baby boy cuddled up sleeping on the towel next to you?

How do you feel about carne asada tacos, perfectly marinated, with cilantro, fresh corn tortillas, diced tomatoes and super spicy salsa?

How would you like to hear a tiny three your old voice, say "You're the best mama ever" as you carry her down to the waves for a splash in the cool Pacific waters?

If this sounds like a nice day- you'd like my life then. I do most days, too.

Notes to self:

• Three hours is not enough time to run 3 errands in the OC on a sunny Friday afternoon- and Wal*Mart's garden center is apparently where everyone is headed to!
• Salt Creek Beach has a lovely spot for weddings- the floors of the bathroom are, however, pretty gross... (barefootOCmama will not leave her flip flops behind next time she rushes off to take J-cakes to the potty)- but we should go to the beach more, it really is worth the work.
• Northgate Market has marinated, ready-to-grill carne asada- and it is delicious.
• My middle neice is 11 now. Time it does fly... take time to watch, even the flights of fancy.
• Ask Sugar Daddy to play guitar more often.

Live from the Apple store

So G-pie is having a great time playing with an iPad making a movie at Apple Camp- a free and FUN experience for us both.

Took some photos with my phone, which my lovely Incredible automatically uploaded to my Google+ page... Now the challenge is how to get them inserted here. Seriously do this many people want to buy a Mac today?

There are like 40 adults, 20 kids and- I am not exaggerating- 35 employees. But the guy next to me has now been waiting for almost 17 minutes, he is not playing with the very cool device he is presumably here to purchase... Merely impatiently leaning against the counter, gasp! with his back to the iPad!

Help has arrived, and now she has scurried off after mumbled apologies for the wait and he leans again- arms crossed this time. She is back and he purchases his $9 accessory... Was it worth the wait?

Now back to my photo retrieval ...

Making movies, making friends!

If you are interested in Apple's free summer "camps" be warned, they fill up fast- 

and it is not a drop off thing, they expect parents to stay in the store.